Keto Meatloaf Recipe

Keto Meatloaf Recipe

This easy keto meatloaf recipe takes just minutes to prep—one bowl, no chopping and just stir together a handful of pantry ingredients and add ground beef or ground turkey!Prep Time5 minsCook Time45 minsTotal Time50 minsCourse: Main CourseCuisine: AmericanKeyword: Easy DinnerDiet: Dairy Free, Gluten Free, Keto, Low Carb, Paleo, Whole30 Servings: 4 servings Calories: 363kcal Author: Lisa



  • Preheat oven to 350 degrees and prepare loaf pan or baking dish with cooking spray.
  • Mix 3/4 cup salsa, egg, almond flour, baking soda, and spices in a large bowl. Mix in ground beef or ground turkey.
  • Spread meat mixture in loaf pan and bake for 30 minutes. Remove from oven and spread remaining 1/4 of salsa on top of the meatloaf. 
  • Return to oven and cook for an additional 15 minutes or until internal temperature reaches 160 degrees for beef or 165 degrees for turkey. Rest meatloaf for 10 minutes before slicing.


Depending on how salty your salsa is, you may not need to add any additional salt.Nutrition facts are calculated for the ground beef meatloaf version.


Calories: 363kcal | Carbohydrates: 6g | Protein: 23g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 121mg | Sodium: 1027mg | Potassium: 506mg | Fiber: 2g | Sugar: 2g | Vitamin A: 8.6% | Vitamin C: 1.8% | Calcium: 6.1% | Iron: 16.2%

Leave a Reply

Your email address will not be published. Required fields are marked *

Pin It on Pinterest